Happy 2015 from all of us at MaxWOD! We can't believe January 2015 is almost gone! We are excited to kick off the New Year with some exciting goals to expand MaxWOD to make your experience with us even better. We, here at MaxWOD, have been brainstorming about what we can do to bring MaxWOD to the next level. As some may already know, MaxWOD has undergone some transformations behind the scenes within the last few months. Some of the things you should expect to see in the near future are more blogs, flash deals, preset custom packages, international shipments, and..
Strength training provides the obvious physical benefits, but it also can provide us with some knowledge that can be translated into everyday life. The lessons that you learn in the gym parallel to the lessons you learn in life.
What sort of lessons you ask?
Pull ups and heavy lifting creates immeasurable stress on your hands, and gloves are the only way to completely avoid any hand problems. Trust us, adding a pair of pull up gloves to your arsenal will not be something that you will regret. But which ones do you buy? We tested out five different pairs so you didn't have to.
Triple unders are a seriously impressive feat, but they can seem next to impossible if you struggle just jumping rope normally. Here are some tips to help you get double unders down perfectly, then upgrade to the omnipotent triple unders.
As an ever evolving sport, HIIT is constantly adding new movements into its cannon. This keeps our athletes sharp and adaptable, ever willing to learn new skills. As long as what evolves fits in with the core value of "functional training", we welcome new ideas and new gear. And if it doesn't work, you can expect to see it ejected post haste. So lets take a look at some non-traditional gear that is